Triangle Choke Fundamentals

Way back in the day when I was a purple belt I did a lot of triangle chokes. Chances are if I was lucky enough to tap you out it was with a triangle choke from guard bottom. Probably 8 out of 10 taps were triangles. ¬†For some reason this sub just caught on with […]

Omoplata Basics

*** Well, a friend pointed out that the bumper at the beginning of the videos says The Genle Art instead of The Gentle Art. Dang! I’ll fix when I get a chance. In the meantime sorry about the typo.   It was submission week this week in class and I decided to teach some basic […]