Simple things you can do to improve your Jiu Jitsu game

Here’s a list of things I’ve learned from experience make a huge difference in getting good at BJJ. In no particular order- Slow down! I tend to try and roll at 70% or less most of the time. If you roll any harder than that you are most likely using strength, speed, and athleticism to … Continue reading Simple things you can do to improve your Jiu Jitsu game