Posts Tagged escape from bottom
Class 09/12/2011- North South Bottom
Posted in Weekly Lessons - 14 September 2011 - No comment
The Gentle Art
A Brazilian Jiu Jitsu weblog.
About This Site
This website is project of mine designed to share ideas about effective coaching and learning the art of Brazilian Jiu Jutsu. I'll be sharing lessons, curriculum, advice and other things that I learn as I develop as both a coach and student.
Feel free to look around and comment on any of the content if you have something to say.
Sponsor
Buy some stuff from MMA Outlet! Great service and prices. Highly recommend. Click the image below to shop their site.
Copyright Notice
The Gentle Art by Cane Prevost is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. Creative Commons License This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Recent Videos
Download Free Videos!
Half guard top posture and pressure fundamentals. mp4 format. 170mb download. right click>save as...